Frames

Coach-led video review

Frames helps coaches review student training video.

Invite students, review their rolls, and leave timestamped feedback that connects technique, position, and next reps.

Students get the clearest path from a coach invite. Direct student signup explains what to do next if you do not have one yet.

0:00
00:03Connection first

Win the sleeve and collar connection before committing your hips to the pass.

00:09Frame timing

Build the near-side frame earlier so the guard recovery starts before pressure settles.

00:16Reset the angle

Pause here, recover inside position, then turn back in before chasing the next grip.